Aerobic Video Resource

5 tips on how to select the right aerobics video for yourself

1) Decide what kind of aerobic exercise you wish to learn. If you are not sure, go through our articles and see which type of exercise interest you. If you are are beginner, step aerobics would be a good start. There are many step aerobic videos to choose from. We will provide our top recommendations in this page.

2) Check out the profile of the instructor of the aerobic video you are interested in. It is not necessary to go for celebrity instructors, though often it is a good motivation for you. Just make sure the instructor is qualified. It would be good if you can get some reviews from magazines or even website visitors about the instructor.

3) Make sure you like the appearance of the instructor! This is an interesting but practical advice. If you are attracted to male instructor, get a male instructor aerobic video. If you prefer female instructor, get a female instructor aerobic video. You are going to look at the person for close to an hour. It is logical that you should like the person's look!

4) Choose a level that suits you. Aerobic videos can be prepared for beginners to professionals. Be sure to choose the right level that suits you.

5) Some aerobic videos are functional. For example, some may aim at slimming, some for toning of hips while some are for general cardio exercise. If you have any specific needs in mind, check out the description of the aerobic video and find one that satisfy your needs.

Here are our recommended aerobic videos.

Fitmoves

This website offers free aerobics video download. The resolution of the video is acceptable but considering you have to download it from the net. It's a good start for beginners. But if you are serious, you should get a proper DVD aerobic video.

CollageVideo

We highly recommend this website as your aerobic video source. This website provides a huge list of instructor profile, with feedback from the users. It also has good reviews on all the video and a powerful search function. Moreover, it probably has the largest collection of aerobic videos on the net. You shouldn't miss it.

CiaVideo

CIA Videos is the best known producer of aerobic videos for aerobic instructors. CIA has now grown and expanded and in 1989 started producing consumer workout videos and extra long workout videos. They have a huge collection of workout videos featuring some of the best instructors in the fitness industry. You should check out this website too.

If you need to buy a stepper for your step aerobic exercise, be sure to check out our aerobic equipment.